DRIED FRUIT BLEND vs APPLES SLICES
Nutrition comparison per 100 g serving
Ad 468x60
APPLES SLICES wins in 4 out of 10 nutrient categories
DRIED FRUIT BLEND: 3
vs
APPLES SLICES: 4
(3 ties)
Overview
| Nutrient | DRIED FRUIT BLEND | APPLES SLICES | Winner |
|---|---|---|---|
| Calories | 310 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUIT BLEND | APPLES SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRIED FRUIT BLEND | APPLES SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 167 MG | 0 MG |