DRIED FRUIT BERRY MEDLEY vs GARLIC & GARDEN HERBS PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & GARDEN HERBS PISTACHIOS wins in 6 out of 11 nutrient categories
DRIED FRUIT BERRY MEDLEY: 3
vs
GARLIC & GARDEN HERBS PISTACHIOS: 6
(2 ties)
Overview
| Nutrient | DRIED FRUIT BERRY MEDLEY | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 350 cal | 536 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 85 g | 28.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUIT BERRY MEDLEY | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED FRUIT BERRY MEDLEY | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 88 MG | 929 MG | |
| Sodium, Na | 0 MG | 1,036 MG |