DRIED FRUIT APRICOTS vs STRAWBERRY ORGANIC TWISTED FRUIT ROPE
Nutrition comparison per 100 g serving
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DRIED FRUIT APRICOTS wins in 5 out of 11 nutrient categories
DRIED FRUIT APRICOTS: 5
vs
STRAWBERRY ORGANIC TWISTED FRUIT ROPE: 4
(2 ties)
Overview
| Nutrient | DRIED FRUIT APRICOTS | STRAWBERRY ORGANIC TWISTED FRUIT ROPE | Winner |
|---|---|---|---|
| Calories | 250 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUIT APRICOTS | STRAWBERRY ORGANIC TWISTED FRUIT ROPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | DRIED FRUIT APRICOTS | STRAWBERRY ORGANIC TWISTED FRUIT ROPE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5.4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 12 MG | 25 MG |