DRIED DURIAN MONTHONG vs EL CHARRO
Nutrition comparison per 100 g serving
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DRIED DURIAN MONTHONG wins in 4 out of 10 nutrient categories
DRIED DURIAN MONTHONG: 4
vs
EL CHARRO: 3
(3 ties)
Overview
| Nutrient | DRIED DURIAN MONTHONG | EL CHARRO | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 6 g | 3 g | |
| Carbs | 83.3 g | 64 g | |
| Fat | 8 g | 15.2 g | |
| Fiber | 6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED DURIAN MONTHONG | EL CHARRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 0 MG |
Minerals
| Mineral | DRIED DURIAN MONTHONG | EL CHARRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 46 MG |