DRIED DARK CHOCOLATE COVERED CHERRIES vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 10 nutrient categories
DRIED DARK CHOCOLATE COVERED CHERRIES: 2
vs
PEANUTS: 6
(2 ties)
Overview
| Nutrient | DRIED DARK CHOCOLATE COVERED CHERRIES | PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 607 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 66.7 g | 17.9 g | |
| Fat | 20 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED DARK CHOCOLATE COVERED CHERRIES | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED DARK CHOCOLATE COVERED CHERRIES | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 50 MG | 679 MG |