DRIED DARK CHOCOLATE COVERED CHERRIES vs APPLE PIE ALMONDS
Nutrition comparison per 100 g serving
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APPLE PIE ALMONDS wins in 8 out of 12 nutrient categories
DRIED DARK CHOCOLATE COVERED CHERRIES: 2
vs
APPLE PIE ALMONDS: 8
(2 ties)
Overview
| Nutrient | DRIED DARK CHOCOLATE COVERED CHERRIES | APPLE PIE ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 66.7 g | 32.1 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED DARK CHOCOLATE COVERED CHERRIES | APPLE PIE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED DARK CHOCOLATE COVERED CHERRIES | APPLE PIE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 50 MG | 54 MG |