DRIED CURED PORK vs KREMA NUT COMPANY
Nutrition comparison per 100 g serving
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DRIED CURED PORK wins in 5 out of 10 nutrient categories
DRIED CURED PORK: 5
vs
KREMA NUT COMPANY: 3
(2 ties)
Overview
| Nutrient | DRIED CURED PORK | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 214 cal | 529 cal | |
| Protein | 21.4 g | 17.6 g | |
| Carbs | 28.6 g | 45.9 g | |
| Fat | 1.8 g | 35.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CURED PORK | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CURED PORK | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 776 MG |