DRIED CURED PORK vs HICKORY SMOKED JERKY
Nutrition comparison per 100 g serving
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HICKORY SMOKED JERKY wins in 5 out of 10 nutrient categories
DRIED CURED PORK: 2
vs
HICKORY SMOKED JERKY: 5
(3 ties)
Overview
| Nutrient | DRIED CURED PORK | HICKORY SMOKED JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 500 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 28.6 g | 14.3 g | |
| Fat | 1.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CURED PORK | HICKORY SMOKED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CURED PORK | HICKORY SMOKED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 929 MG | 2,250 MG |