DRIED CRANBERRY vs SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED DRIED CRANBERRIES wins in 4 out of 11 nutrient categories
DRIED CRANBERRY: 2
vs
SWEETENED DRIED CRANBERRIES: 4
(5 ties)
Overview
| Nutrient | DRIED CRANBERRY | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 32.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRY | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DRIED CRANBERRY | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |