DRIED CRANBERRY vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 11 nutrient categories
DRIED CRANBERRY: 4
vs
BANANA CHIPS: 5
(2 ties)
Overview
| Nutrient | DRIED CRANBERRY | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 550 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 87.5 g | 63.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRY | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DRIED CRANBERRY | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 0 MG | 17 MG |