DRIED CRANBERRIES WITH OMEGA 3S vs STRAWBERRY BANANA LAYERED FRUIT BARS
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LAYERED FRUIT BARS wins in 5 out of 11 nutrient categories
DRIED CRANBERRIES WITH OMEGA 3S: 3
vs
STRAWBERRY BANANA LAYERED FRUIT BARS: 5
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES WITH OMEGA 3S | STRAWBERRY BANANA LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 83.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES WITH OMEGA 3S | STRAWBERRY BANANA LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | DRIED CRANBERRIES WITH OMEGA 3S | STRAWBERRY BANANA LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 611 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |