DRIED CRANBERRIES WITH OMEGA 3S vs FRUIT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT SNACKS wins in 6 out of 10 nutrient categories
DRIED CRANBERRIES WITH OMEGA 3S: 2
vs
FRUIT SNACKS: 6
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES WITH OMEGA 3S | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES WITH OMEGA 3S | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 200 MG |
Minerals
| Mineral | DRIED CRANBERRIES WITH OMEGA 3S | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |