DRIED CRANBERRIES & TOASTED ALMONDS SWEETENED DRIED CRANBERRIES COMBINED WITH SLICED vs BLUEBERRY POMEGRANATE VINAIGRETTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DRIED CRANBERRIES & TOASTED ALMONDS SWEETENED DRIED CRANBERRIES COMBINED WITH SLICED: 4
vs
BLUEBERRY POMEGRANATE VINAIGRETTE: 4
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES & TOASTED ALMONDS SWEETENED DRIED CRANBERRIES COMBINED WITH SLICED | BLUEBERRY POMEGRANATE VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 450 cal | 182 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 27.3 g | |
| Fat | 20 g | 7.6 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES & TOASTED ALMONDS SWEETENED DRIED CRANBERRIES COMBINED WITH SLICED | BLUEBERRY POMEGRANATE VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES & TOASTED ALMONDS SWEETENED DRIED CRANBERRIES COMBINED WITH SLICED | BLUEBERRY POMEGRANATE VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 0 MG | 394 MG |