DRIED CRANBERRIES vs ORGANIC RANCH SALAD DRESSING
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES wins in 4 out of 11 nutrient categories
DRIED CRANBERRIES: 4
vs
ORGANIC RANCH SALAD DRESSING: 3
(4 ties)
Overview
| Nutrient | DRIED CRANBERRIES | ORGANIC RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 42.9 g | 7.1 g | |
| Fat | 28.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | ORGANIC RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | ORGANIC RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 857 MG |