DRIED CRANBERRIES vs TRADITIONAL ITALIAN DRESSING
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN DRESSING wins in 5 out of 11 nutrient categories
DRIED CRANBERRIES: 3
vs
TRADITIONAL ITALIAN DRESSING: 5
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | TRADITIONAL ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 267 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 16.7 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | TRADITIONAL ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DRIED CRANBERRIES | TRADITIONAL ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,133 MG |