DRIED CRANBERRIES vs ORGANIC DRESSING
Nutrition comparison per 100 g serving
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ORGANIC DRESSING wins in 8 out of 12 nutrient categories
DRIED CRANBERRIES: 2
vs
ORGANIC DRESSING: 8
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES | ORGANIC DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 50 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 10 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | ORGANIC DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin K (phylloquinone) | 0 UG | 106.7 UG |
Minerals
| Mineral | DRIED CRANBERRIES | ORGANIC DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 217 MG |