DRIED CRANBERRIES & GLAZED WALNUTS vs ZESTY ITALIAN DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY ITALIAN DRESSING wins in 5 out of 12 nutrient categories
DRIED CRANBERRIES & GLAZED WALNUTS: 2
vs
ZESTY ITALIAN DRESSING: 5
(5 ties)
Overview
| Nutrient | DRIED CRANBERRIES & GLAZED WALNUTS | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 450 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 10 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES & GLAZED WALNUTS | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES & GLAZED WALNUTS | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 67 MG | |
| Sodium, Na | 100 MG | 1,000 MG |