DRIED CRANBERRIES & GLAZED PECANS SALAD TOPPINGS vs DRESSING
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES & GLAZED PECANS SALAD TOPPINGS wins in 4 out of 10 nutrient categories
DRIED CRANBERRIES & GLAZED PECANS SALAD TOPPINGS: 4
vs
DRESSING: 3
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES & GLAZED PECANS SALAD TOPPINGS | DRESSING | Winner |
|---|---|---|---|
| Calories | 464 cal | 376 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 57.1 g | 14.1 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES & GLAZED PECANS SALAD TOPPINGS | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DRIED CRANBERRIES & GLAZED PECANS SALAD TOPPINGS | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,012 MG |