DRIED CRANBERRIES FRUIT vs STRAWBERRIES & CREAM
Nutrition comparison per 100 g serving
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STRAWBERRIES & CREAM wins in 4 out of 10 nutrient categories
DRIED CRANBERRIES FRUIT: 3
vs
STRAWBERRIES & CREAM: 4
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES FRUIT | STRAWBERRIES & CREAM | Winner |
|---|---|---|---|
| Calories | 357 cal | 344 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 89.3 g | 78.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES FRUIT | STRAWBERRIES & CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 0 MG | 47 MG |