DRIED CRANBERRIES FRUIT vs 1/2 OF AN ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY
Nutrition comparison per 100 g serving
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1/2 OF AN ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY wins in 7 out of 10 nutrient categories
DRIED CRANBERRIES FRUIT: 1
vs
1/2 OF AN ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY: 7
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES FRUIT | 1/2 OF AN ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 348 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 89.3 g | 69.6 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES FRUIT | 1/2 OF AN ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 46 MG | 783 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |