DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE vs DARK CHOCOLATE HIMALAYAN SALTED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HIMALAYAN SALTED ALMONDS wins in 7 out of 12 nutrient categories
DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE: 2
vs
DARK CHOCOLATE HIMALAYAN SALTED ALMONDS: 7
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 474 cal | 533 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 57.9 g | 36.7 g | |
| Fat | 29.0 g | 46.7 g | |
| Fiber | 7.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 4.7 MG | 7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 13 MG | 200 MG |