DRIED CRANBERRIES vs PINEAPPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE SLICES wins in 3 out of 10 nutrient categories
DRIED CRANBERRIES: 2
vs
PINEAPPLE SLICES: 3
(5 ties)
Overview
| Nutrient | DRIED CRANBERRIES | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 75 MG |