DRIED CRANBERRIES vs NATURAL PAPAYA CHUNK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRIED CRANBERRIES: 4
vs
NATURAL PAPAYA CHUNK: 4
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | NATURAL PAPAYA CHUNK | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 78.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | NATURAL PAPAYA CHUNK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | NATURAL PAPAYA CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |