DRIED CRANBERRIES vs VEGGIE TRAY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRIED CRANBERRIES: 4
vs
VEGGIE TRAY: 4
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calories | 350 cal | 38 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 82.5 g | 9.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |