DRIED CRANBERRIES vs PCC
Nutrition comparison per 100 g serving
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PCC wins in 5 out of 10 nutrient categories
DRIED CRANBERRIES: 2
vs
PCC: 5
(3 ties)
Overview
| Nutrient | DRIED CRANBERRIES | PCC | Winner |
|---|---|---|---|
| Calories | 343 cal | 291 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 85.7 g | 77.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 4 MG | 0 MG |