DRIED COCONUT CHIPS vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 10 nutrient categories
DRIED COCONUT CHIPS: 4
vs
BANANA CHIPS: 5
(1 ties)
Overview
| Nutrient | DRIED COCONUT CHIPS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 667 cal | 536 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 23.3 g | 64.3 g | |
| Fat | 63.3 g | 28.6 g | |
| Fiber | 16.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED COCONUT CHIPS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 350 MG | 929 MG | |
| Sodium, Na | 33 MG | 464 MG |