DRIED CHERRY CRANS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
Ad 468x60
DRIED CHERRY CRANS wins in 4 out of 10 nutrient categories
DRIED CHERRY CRANS: 4
vs
SUPERIOR NUT & CANDY: 1
(5 ties)
Overview
| Nutrient | DRIED CHERRY CRANS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 325 cal | 550 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CHERRY CRANS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CHERRY CRANS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 12 MG | 0 MG |