DRIED CHERRY vs CHERRY BERRY A DELICIOUS BLEND OF PREMIUM DRIED CHERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRIED CHERRY: 4
vs
CHERRY BERRY A DELICIOUS BLEND OF PREMIUM DRIED CHERRIES: 4
(3 ties)
Overview
| Nutrient | DRIED CHERRY | CHERRY BERRY A DELICIOUS BLEND OF PREMIUM DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 1,875 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 252.5 g | |
| Fat | 0 g | 85 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CHERRY | CHERRY BERRY A DELICIOUS BLEND OF PREMIUM DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CHERRY | CHERRY BERRY A DELICIOUS BLEND OF PREMIUM DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 500 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 25 MG | 2,300 MG |