DRIED CHERRIES vs FROMAGE AMI
Nutrition comparison per 100 g serving
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FROMAGE AMI wins in 6 out of 11 nutrient categories
DRIED CHERRIES: 4
vs
FROMAGE AMI: 6
(1 ties)
Overview
| Nutrient | DRIED CHERRIES | FROMAGE AMI | Winner |
|---|---|---|---|
| Calories | 325 cal | 433 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 77.5 g | 50 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CHERRIES | FROMAGE AMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRIED CHERRIES | FROMAGE AMI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |