DRIED CARROT CHIPS vs RODS PRETZELS
Nutrition comparison per 100 g serving
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RODS PRETZELS wins in 5 out of 12 nutrient categories
DRIED CARROT CHIPS: 4
vs
RODS PRETZELS: 5
(3 ties)
Overview
| Nutrient | DRIED CARROT CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 56.7 g | 82.1 g | |
| Fat | 26.7 g | 3.6 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CARROT CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED CARROT CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 283 MG | 1,214 MG |