DRIED CARROT CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DRIED CARROT CHIPS: 5
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | DRIED CARROT CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CARROT CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED CARROT CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 467 MG | 1,429 MG | |
| Sodium, Na | 283 MG | 536 MG |