DRIED CANTALOUPE vs BANANA CHIPS
Nutrition comparison per 100 g serving
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DRIED CANTALOUPE wins in 6 out of 10 nutrient categories
DRIED CANTALOUPE: 6
vs
BANANA CHIPS: 3
(1 ties)
Overview
| Nutrient | DRIED CANTALOUPE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 370 cal | 519 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 35.3 g | 58.3 g | |
| Fat | 0 g | 33.6 g | |
| Fiber | 3.5 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CANTALOUPE | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | DRIED CANTALOUPE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 49 MG | 0 MG |