DRIED BLUEBERRIES & HONEY ROASTED PECANS SALAD TOPPER vs MEYER LEMON POPPY SEED DRESSING
Nutrition comparison per 100 g serving
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MEYER LEMON POPPY SEED DRESSING wins in 5 out of 10 nutrient categories
DRIED BLUEBERRIES & HONEY ROASTED PECANS SALAD TOPPER: 2
vs
MEYER LEMON POPPY SEED DRESSING: 5
(3 ties)
Overview
| Nutrient | DRIED BLUEBERRIES & HONEY ROASTED PECANS SALAD TOPPER | MEYER LEMON POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 20 g | |
| Fat | 42.9 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED BLUEBERRIES & HONEY ROASTED PECANS SALAD TOPPER | MEYER LEMON POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 214 MG | 767 MG |