DRIED BLUEBERRIES vs STRAWBERRY APPLE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY APPLE CRISPS wins in 5 out of 10 nutrient categories
DRIED BLUEBERRIES: 4
vs
STRAWBERRY APPLE CRISPS: 5
(1 ties)
Overview
| Nutrient | DRIED BLUEBERRIES | STRAWBERRY APPLE CRISPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 2,100 cal | |
| Protein | 2.5 g | 70 g | |
| Carbs | 82.5 g | 100 g | |
| Fat | 0 g | 170 g | |
| Fiber | 7.5 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED BLUEBERRIES | STRAWBERRY APPLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 850 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 245 MG | 2,280 MG | |
| Sodium, Na | 12 MG | 0 MG |