DRIED BLEND OF DRIED SWEET POTATOES vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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DRIED BLEND OF DRIED SWEET POTATOES wins in 5 out of 11 nutrient categories
DRIED BLEND OF DRIED SWEET POTATOES: 5
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | DRIED BLEND OF DRIED SWEET POTATOES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 13.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BLEND OF DRIED SWEET POTATOES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BLEND OF DRIED SWEET POTATOES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 867 MG | 0 MG | |
| Sodium, Na | 150 MG | 571 MG |