DRIED BLEND OF DRIED SWEET POTATOES vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DRIED BLEND OF DRIED SWEET POTATOES: 5
vs
SHOESTRING POTATOES: 5
(1 ties)
Overview
| Nutrient | DRIED BLEND OF DRIED SWEET POTATOES | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 467 cal | 1,879 cal | |
| Protein | 3.3 g | 16.4 g | |
| Carbs | 80 g | 200.4 g | |
| Fat | 13.3 g | 112.5 g | |
| Fiber | 6.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BLEND OF DRIED SWEET POTATOES | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | DRIED BLEND OF DRIED SWEET POTATOES | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 867 MG | 3,571 MG | |
| Sodium, Na | 150 MG | 3,893 MG |