DRIED BLEND OF DRIED SWEET POTATOES vs KETTLE BRAND
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE BRAND wins in 7 out of 11 nutrient categories
DRIED BLEND OF DRIED SWEET POTATOES: 2
vs
KETTLE BRAND: 7
(2 ties)
Overview
| Nutrient | DRIED BLEND OF DRIED SWEET POTATOES | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 80 g | 50 g | |
| Fat | 13.3 g | 32.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BLEND OF DRIED SWEET POTATOES | KETTLE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BLEND OF DRIED SWEET POTATOES | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 867 MG | 1,357 MG | |
| Sodium, Na | 150 MG | 536 MG |