DRIED BEEF & PEPPER JACK CHEESE vs TALLGRASS BEEF
Nutrition comparison per 100 g serving
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TALLGRASS BEEF wins in 4 out of 10 nutrient categories
DRIED BEEF & PEPPER JACK CHEESE: 3
vs
TALLGRASS BEEF: 4
(3 ties)
Overview
| Nutrient | DRIED BEEF & PEPPER JACK CHEESE | TALLGRASS BEEF | Winner |
|---|---|---|---|
| Calories | 75 cal | 250 cal | |
| Protein | 8.9 g | 19.6 g | |
| Carbs | 0.5 g | 0 g | |
| Fat | 3.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BEEF & PEPPER JACK CHEESE | TALLGRASS BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BEEF & PEPPER JACK CHEESE | TALLGRASS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Sodium, Na | 465 MG | 49 MG |