DRIED BEEF vs BEEF BITES SAUSAGE
Nutrition comparison per 100 g serving
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DRIED BEEF wins in 5 out of 10 nutrient categories
DRIED BEEF: 5
vs
BEEF BITES SAUSAGE: 1
(4 ties)
Overview
| Nutrient | DRIED BEEF | BEEF BITES SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 400 cal | |
| Protein | 35.7 g | 16.7 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 10.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BEEF | BEEF BITES SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BEEF | BEEF BITES SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,071 MG | 1,267 MG |