DRIED BANANA CHIPS vs WILD BERRY FRUIT STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRIED BANANA CHIPS: 4
vs
WILD BERRY FRUIT STRIPS: 4
(3 ties)
Overview
| Nutrient | DRIED BANANA CHIPS | WILD BERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 85.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BANANA CHIPS | WILD BERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED BANANA CHIPS | WILD BERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 218 MG | 714 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |