DRIED BANANA CHIPS vs GUAVA PASTE
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA PASTE wins in 6 out of 11 nutrient categories
DRIED BANANA CHIPS: 4
vs
GUAVA PASTE: 6
(1 ties)
Overview
| Nutrient | DRIED BANANA CHIPS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 0.1 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BANANA CHIPS | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | DRIED BANANA CHIPS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 160 MG |