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DRIED BANANA CHIPS vs SWEETENED DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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DRIED BANANA CHIPS wins in 5 out of 11 nutrient categories
DRIED BANANA CHIPS: 5 vs SWEETENED DRIED MANGO SLICES: 4 (2 ties)

Overview

Nutrient DRIED BANANA CHIPS SWEETENED DRIED MANGO SLICES Winner
Calories 550 cal 350 cal
Protein 7.5 g 0 g
Carbs 57.5 g 85 g
Fat 35 g 0 g
Fiber 2.5 g 2.5 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRIED BANANA CHIPS SWEETENED DRIED MANGO SLICES Winner
Vitamin C, total ascorbic acid 15 MG 0 MG

Minerals

Mineral DRIED BANANA CHIPS SWEETENED DRIED MANGO SLICES Winner
Calcium, Ca 0 MG 58 MG
Iron, Fe 0.9 MG 0 MG
Potassium, K 400 MG 5 MG
Sodium, Na 100 MG 138 MG
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