DRIED BANANA CHIPS vs CRUNCHY BANANA
Nutrition comparison per 100 g serving
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CRUNCHY BANANA wins in 5 out of 11 nutrient categories
DRIED BANANA CHIPS: 4
vs
CRUNCHY BANANA: 5
(2 ties)
Overview
| Nutrient | DRIED BANANA CHIPS | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Calories | 550 cal | 350 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 57.5 g | 90 g | |
| Fat | 35 g | 0 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BANANA CHIPS | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 30 MG |
Minerals
| Mineral | DRIED BANANA CHIPS | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |