DRIED APPLE SNACK vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRIED APPLE SNACK: 2
vs
ORIGINAL APPLE SAUCE: 2
(6 ties)
Overview
| Nutrient | DRIED APPLE SNACK | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 96.4 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED APPLE SNACK | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 8 MG |