DRIED APPLE RINGS vs TROPICAL APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DRIED APPLE RINGS: 4
vs
TROPICAL APPLE SAUCE: 4
(2 ties)
Overview
| Nutrient | DRIED APPLE RINGS | TROPICAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 56 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 67.9 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APPLE RINGS | TROPICAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 53.3 MG |
Minerals
| Mineral | DRIED APPLE RINGS | TROPICAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 411 MG | 0 MG |