DRESSING vs DRIED BLUEBERRIES & HONEY ROASTED PECANS SALAD TOPPER
Nutrition comparison per 100 g serving
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DRESSING wins in 5 out of 11 nutrient categories
DRESSING: 5
vs
DRIED BLUEBERRIES & HONEY ROASTED PECANS SALAD TOPPER: 2
(4 ties)
Overview
| Nutrient | DRESSING | DRIED BLUEBERRIES & HONEY ROASTED PECANS SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 233 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 42.9 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | DRIED BLUEBERRIES & HONEY ROASTED PECANS SALAD TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | DRESSING | DRIED BLUEBERRIES & HONEY ROASTED PECANS SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,000 MG | 214 MG |