DRESSING WITH PARMESAN vs ITALIAN DRESSING & RECIPE MIX
Nutrition comparison per 100 g serving
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DRESSING WITH PARMESAN wins in 3 out of 10 nutrient categories
DRESSING WITH PARMESAN: 3
vs
ITALIAN DRESSING & RECIPE MIX: 2
(5 ties)
Overview
| Nutrient | DRESSING WITH PARMESAN | ITALIAN DRESSING & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 156 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 40 g | |
| Fat | 10.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRESSING WITH PARMESAN | ITALIAN DRESSING & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 1,469 MG | 13,200 MG |