DRESSING vs DRIED CRANBERRIES & GLAZED WALNUTS
Nutrition comparison per 100 g serving
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DRESSING wins in 6 out of 11 nutrient categories
DRESSING: 6
vs
DRIED CRANBERRIES & GLAZED WALNUTS: 2
(3 ties)
Overview
| Nutrient | DRESSING | DRIED CRANBERRIES & GLAZED WALNUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 30 g | 70 g | |
| Fat | 30 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | DRIED CRANBERRIES & GLAZED WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING | DRIED CRANBERRIES & GLAZED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 30 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 900 MG | 200 MG |