DRESSING THOUSAND ISLAND vs LITE PEPPERCORN RANCH DRESSING
Nutrition comparison per 100 g serving
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DRESSING THOUSAND ISLAND wins in 6 out of 11 nutrient categories
DRESSING THOUSAND ISLAND: 6
vs
LITE PEPPERCORN RANCH DRESSING: 3
(2 ties)
Overview
| Nutrient | DRESSING THOUSAND ISLAND | LITE PEPPERCORN RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 267 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING THOUSAND ISLAND | LITE PEPPERCORN RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DRESSING THOUSAND ISLAND | LITE PEPPERCORN RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 600 MG |