DRESSING THOUSAND ISLAND vs BALSAMIC VINAIGRETTE LIGHT DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DRESSING THOUSAND ISLAND: 5
vs
BALSAMIC VINAIGRETTE LIGHT DRESSING: 5
(1 ties)
Overview
| Nutrient | DRESSING THOUSAND ISLAND | BALSAMIC VINAIGRETTE LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 150 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 50 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING THOUSAND ISLAND | BALSAMIC VINAIGRETTE LIGHT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DRESSING THOUSAND ISLAND | BALSAMIC VINAIGRETTE LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 867 MG | 1,300 MG |